Reclaim Your Rhythm.

Live on Purpose..

Your Body Holds the Blueprint. Let’s Rebuild From There

For the women who want to create, connect, and lead, without self-abandonment and with embodied strategy, creative clarity, and sustainable expansion.

Bring your vision.

We’ll build from the body up

Let's Bring You're Body Into The Conversation

Let's Bring You're Body Into The Conversation

The Reclamation Path

A full-life recalibration rooted in identity, rhythm, and embodied self-trust. 6- month Mentorship

Workshops & Events

In-person and digital activations to reconnect with your body, values, and vision.

Custom Dance Experiences

Intentional movement experiences that honour transition, celebration, and community.

Why it Matters

  • “I don’t really have a space that I feel emotionally safe in. Throughout the whole day I just felt like I was held-like a hug. I felt a lot of sadness as I feel like circumstances have forced me to neglect channeling my feminine energy.The vibe was so welcoming and refreshing! Tamara is honestly such a beautiful soul, I felt very safe in her presence. Loved the activities too, they were very insightful.”

    Ella

  • “ I loved the movement and dance to get us into our bodies, present and connected. I became more aware of what I had been neglecting until now.”

    Tega

  • "I appreciate this container so much I have experienced so much grounding, which has helped me to do things I was so scared to even apporach, thank you Tam."

    Shadi

  • " I met you at a time when I felt very lost, and disconnected from myself and from the world. I learnt what it means to live life. Knowing you has been to know love, to understand love and to be able to understand humanity! You are not a regular human being, I cherish you!

    Beverley

  • "I feel privileged to have been able to experience this work. This journey brought be out of my comfort zone both physically and emotionally. It was also empowering. Tamara was gentle and kind and her energy allowed for an honest and firm space where I was able to develop new skills and reflect. I was able to hold space for myself and look inwards in peace and I am so grateful. Thank you Tamara"

    Lauren

  • "I feel blessed to have had such a beautiful soul as part of my healing and creative journey. Tamara brought care, space, knowledge and insight.  Professional, spiritual, a firm but joyful guide on a very special and personal journey.  Thank you. Ase. Until the next time x"

    Ithalia

TRUSTED BY

Zaiah Arts

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Wonderful Things

•

Springer Nature

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JKJ

•

Printify

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What Matters.Org

•

Ne'twerking

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Zaiah Arts • Wonderful Things • Springer Nature • JKJ • Printify • What Matters.Org • Ne'twerking •